Montra Therapy

Helping people live life their way

We know that finding the right support can feel overwhelming. At Montra Therapy, we start by listening — then we work alongside you to make everyday life more manageable, meaningful, and yours.

Understand OT?

Occupational therapy helps people do the everyday things that matter — getting dressed, going to school, feeling calm, making a meal, getting out into the community. It looks at the whole person: their skills, environment, sensory needs, routines, and what they find hard. Then we build practical strategies that actually fit their life.

Self-care
Play & learning
Community access
Emotional regulation
Social participation
School participation
Sensory needs
Independence
Daily routines
Home safety

Understand OT?

Occupational therapy helps people do the everyday things that matter — getting dressed, going to school, feeling calm, making a meal, getting out into the community. It looks at the whole person: their skills, environment, sensory needs, routines, and what they find hard. Then we build practical strategies that actually fit their life.

Self-care
Play & learning
Community access
Emotional regulation
Social participation
School participation
Sensory needs
Independence
Daily routines
Home safety
Our approach

Therapy that fits real life

We take the time to understand each person’s goals, environment and support needs so our recommendations are both meaningful and practical.

01

Person-centred

Your goals, your priorities. We tailor everything to what matters most to you and the people who support you.

02

Practical & grounded

Recommendations that work in the real world — not just in a clinic. We think about your home, school, and community.

03

Evidence-informed

Our work is grounded in current occupational therapy research and best practice, clearly explained in plain language.

04

Family & carer inclusive

We work with the whole support network, not just the individual — because the people around you matter.

05

Collaborative

We partner with schools, support coordinators, and allied health professionals to make sure everyone's on the same page.

06

Clear & transparent

No jargon. We explain what we're doing, why, and what to expect — so you always feel informed and in control.

Who we support

We're here for you, whatever your starting point

Whether you're a family navigating a new diagnosis, a support coordinator looking for a reliable OT partner, or an adult seeking more independence — we welcome referrals from everyone.

Children & young people

Adults with disability

Families & carers

Support coordinators

Schools & educators

Supported living providers

Allied health teams

NDIS participants

Caregiver smiling

Ready to take the next step?

Whether you know exactly what you need or you're not sure where to start, we're happy to help. Referrals are welcome from participants, families, carers, and professionals.